About Our Team
Lisa Dooley, LCSW
Whether you’re working through a career change, relationship shifts, or just questioning your path, it’s normal to seek alignment with your true values. Lisa is here to help you explore what truly matters to you in a judgment-free space. Together, you'll cut through societal expectations and delve into your passions, values, and goals. Her approach focuses on practical steps and honest self-reflection to confront the fears and doubts holding you back. You'll work together to develop strategies to help you move forward with purpose and challenge your assumptions. If you're feeling lost, unfulfilled, or ready for a change, she can guide you toward a more authentic life.
https://www.psychologytoday.com/us/therapists/lisa-dooley-westfield-ma/1330680
Jordan Hewes, LCSW
Navigating life’s transitions can be challenging, but therapy provides support and clarity. Jordan helps clients explore how their personal history shapes current experiences, turning challenges into opportunities for growth and resilience. By fostering a supportive and nonjudgmental environment, Jordan will guide individuals in tapping into their strengths and overcoming obstacles with confidence. Whether you're facing anxiety, depression, life transitions, or unpacking childhood wounds, she offers warmth, patience, and affirmative care. Together, you'll navigate your journey toward self-discovery and personal growth.
https://www.psychologytoday.com/us/therapists/jordan-hewes-northampton-ma/1386298
Liza Mitrofanova, LCSW
If you're exploring identity questions, relationship challenges, rigid routines, or struggles with presence, Liza is here to support your journey. Liza helps clients build a compassionate foundation to connect with and guide parts of themselves that feel stuck or outdated. By exploring the signals from your sensations, emotions, and relational patterns, you can uncover greater insights and freedom. With an approach integrating psychodynamic theory, somatic practices, parts work, mindfulness, and anti-oppressive frameworks, healing is accomplished in a meaningful, embodied way. Liza specializes in working with adults on issues of identity, bicultural experiences, relationship dynamics, and trauma so whether it’s your first time seeking therapy or not, Liza is prepared to help and support you.
https://www.psychologytoday.com/us/therapists/liza-mitrofanova-northampton-ma/1360095
Arianna Susi, LCSW
Are you a teen or young adult feeling overwhelmed by anxiety and stress or unsure of your place during the transition to adulthood? Arianna offers practical guidance and a supportive, judgment-free space to help you navigate this challenging time. Together, you'll work on strategies to manage anxiety, cope with school pressures, and strengthen relationships with family and friends. Her approach is empathetic and age-appropriate, helping you boost self-esteem and build a more confident future. Arianna believes everyone has the potential to thrive, even in difficult moments, and she's here to help you uncover your strengths. Reach out today for a free consultation and take the first step toward clarity and growth.
https://www.psychologytoday.com/us/therapists/arianna-susi-westfield-ma/1354354
Michael Sweet, LCSW
Many of us carry burdens and negative beliefs passed down through society, culture, and family, leaving us feeling wounded and disconnected. These struggles can create inner conflict and lead to feelings of anxiety, depression, and powerlessness. Michael specializes in Internal Family Systems Therapy (IFS), which helps you understand and balance all parts of yourself, fostering a stronger connection to your authentic Self. Michael also uses Eye Movement Desensitization and Reprocessing (EMDR) to process trauma and build resilience. His approach is compassionate, culturally sensitive, and trauma-informed, valuing your unique experiences, culture, and identity. If you're seeking a supportive space for healing and growth, please reach out.
https://www.psychologytoday.com/us/therapists/michael-sweet-cambridge-ma/1406777
Morgan Young-Milus, LCSW
Life's challenges and transitions can feel overwhelming, especially when we carry trauma, painful emotions, or generational wounds. Many people struggle to break free from patterns that hold them back, but therapy can help uncover the roots of these struggles. Morgan specializes in using psychodynamic, relational, and evidence-based approaches to treat anxiety, depression, trauma, and relationship challenges. Through exploring both past and present experiences together, you will gain insight into the underlying causes of your emotions, thoughts, and behaviors, fostering lasting change. If you're ready for deeper healing beyond temporary relief, connect with Morgan and she will support you on your journey.
https://www.psychologytoday.com/us/therapists/michael-sweet-cambridge-ma/1406777
Bill McGrath, LCSW
Bill specializes in providing support for individuals experiencing overwhelming stress, persistent worrying thoughts, and various emotional challenges. With years of experience working with individuals, families, and couples across multiple settings, Bill is well-versed in helping clients to build resilience to overcome challenges. In a welcoming and non-judgmental setting, he assists clients in finding relief from anxiety, traumatic memories, and compulsive behaviors. Bill's approach focuses on empowering clients with practical tips to manage emotions and enact positive changes in their lives. He sees each client as a whole person, tailoring his methods to address trauma, anxiety disorders, anger issues, and unhealthy patterns. Outside of clinical work, Bill enjoys playing music, painting, and spending time with his wife and children. Through his clinical practice, Bill aims to empower individuals and families to lead fulfilling lives.
https://www.psychologytoday.com/us/therapists/bill-mcgrath-westfield-ma/1229108
Sergio Arroyo, LCSW
As a therapist specializing in young people's mental health, Sergio recognizes the overwhelming pressures they face today. From academic expectations to social media popularity, the burden can lead to rising rates of anxiety and depression. With extensive experience in this field, Sergio offers a safe space for clients to discuss various challenges, including relationship issues, academic stress, and career uncertainty. His approach focuses on enhancing self-understanding, building confidence, and equipping clients with coping strategies for stress and anxiety. Sergio prioritizes empathy and humor, acknowledging the seriousness of their struggles without dismissing them. Clients don't have to tackle these challenges alone; Sergio is there to provide support and guidance towards finding balance and rediscovering joy in life.
https://www.psychologytoday.com/us/therapists/sergio-arroyo-springfield-ma/1272591
Nicole West, LCSW
With a great deal of experience working with individuals and families, Nicole recognizes that a little support can go a long way. Nicole offers compassionate support and practical tools to help individuals struggling with racing thoughts and past traumas find peace. In therapy sessions, she creates a warm, non-judgmental environment for clients to share their feelings and develop strategies for addressing anxiety and depression. Recognizing the exhaustion of relentless thoughts, Nicole is dedicated to providing relief and guiding clients toward a brighter future. Her blend of humor and support helps to empower clients to overcome obstacles and tap into their inner resilience.
https://www.psychologytoday.com/us/therapists/nicole-west-westfield-ma/1273665
Ash Amon, LCSW
Ash works with teens and young adults navigating these issues, including managing ADHD, questioning gender identity, and balancing cultural expectations with personal dreams. Ash partners with children 10+, teens, and young adults to help them uncover and embrace their authentic selves, moving past societal "shoulds" and "supposed to's." Combining narrative therapy and mindfulness, Ash explores each person's unique story with clinical expertise, curiosity, and humor to create a supportive and engaging experience. She's been acclaimed for her mix of deep listening and practical tools to navigate difficult situations by others and is capable of guiding others through struggles with mood and identity to help find your authentic self.
https://www.psychologytoday.com/us/therapists/ashley-amon-greenfield-ma/1426820
Anggie Kentish, LCSW
Anggie offers both daytime and evening openings to support individuals navigating life's challenges. With over 20 years of experience working with adults and families, she understands the complexities of facing old wounds, relationship issues, financial concerns, and existential uncertainties. Anggie provides a judgment-free space for clients to express themselves and be heard, focusing on understanding their needs and building confidence. Together, she collaborates with clients to develop strategies for managing feelings of anxiety, anger, or sadness, aiming to cultivate a sense of support and empowerment. Anggie's goal is to help clients not just survive but thrive, enabling them to enjoy the positive aspects of life. If you're ready to move beyond mere survival and embrace a fulfilling life, reach out to Angie for compassionate support and guidance.
https://www.psychologytoday.com/us/therapists/anggie-kentish-springfield-ma/1267714
Rachel Butters, LCSW
If you're lying awake at night worrying about your to-do list, you’re not alone. Many people experience the pressure to perform while feeling like they’re not doing enough. You may question whether you truly deserve your success or if you're just faking it. Balancing work, relationships, and self-care often feels impossible, but there is a way to quiet those anxious thoughts. Rachel help individuals like you find balance and rediscover what truly matters, without any complicated jargon. Together, we’ll clarify your goals and aspirations, focusing on what you genuinely want. Rachel is ready to help you start feeling excited about your future again.
https://www.psychologytoday.com/us/therapists/rachel-garrity-westfield-ma/1333940
William Greene, LCSW
Modern life often distracts us from our emotions and what truly matters, but therapy can help us reconnect. William works with clients to slow down, tune into their bodies, and explore the root causes of distress, such as grief, trauma, or relationship challenges. Together, we uncover strengths and inner resources to support healing and growth. Therapy can lead to increased self-awareness, better coping strategies, and greater self-confidence. My practice integrates Somatic Experiencing, which focuses on processing stress and trauma through the body, and Internal Family Systems Therapy, which helps heal unproductive patterns by addressing different parts of the self. With experience in addressing issues like addiction, depression, anxiety, and PTSD, William aims to provide compassionate, nonjudgmental support tailored to your unique journey.
https://www.psychologytoday.com/us/therapists/william-greene-greenfield-ma/1381235
Lily Oliver, LCSW
Are you seeking an affirming therapeutic space to explore your authentic self? Lily, a proudly trans-identified therapist, provides compassionate and empowering care for the LGBTQIA+ community, believing you are the expert in your own lived experience. Through a collaborative and non-judgmental approach, she creates a safe haven for you to process your journey and write your own story. Specializing in support for individuals, couples, and families across the gender and sexuality spectrum, Lily tailors evidence-based interventions to fit your unique needs and goals. Whether facing a crisis, battling anxiety or depression, or unpacking childhood wounds, Lily offers warmth, patience, and affirmative care. In a world that often invalidates our truths, you deserve an empathetic ally, and she looks forward to embarking on this courageous journey together.
https://www.psychologytoday.com/us/therapists/lily-oliver-northampton-ma/1315894
Yanitza Quiles, LICSW
As a working mom of three, Yanitza understands the exhausting juggling act of work, home, and family life. It's essential to prioritize self-care amidst these struggles. You deserve to feel confident and capable, not just for your family, but for yourself. In a supportive, judgment-free environment, Yanitza offer guidance to help you understand and address the sources of what overwhelms you. With a decade of experience working with women facing similar challenges, Yanitza can help rewrite your story. Together, you'll explore practical solutions that restore your focus, joy, and confidence. If you're ready to move beyond just coping and start living fully, reach out for a free consultation.
https://www.psychologytoday.com/us/therapists/yanitza-quiles-springfield-ma/916364
Doug Foresta, LICSW
With over 18 years of experience, Doug is a dedicated therapist specializing in helping individuals, families, and couples create positive change. He has worked extensively in community mental health and child welfare.
Doug enjoys mentoring future therapists and has been a visiting professor at Westfield State University, Springfield College, Elms College and Smith College. He has supervised hundreds of clinicians throughout his career.
Previously, Doug was the host of the radio show “Creating Change” on Empower Radio. He has also hosted hundreds of mental health and wellness podcast episodes sharing his clinical knowledge with a wider audience.
Doug is a Level One Certified Emotional Freedom Technique (EFT) practitioner through the Center for EFT Studies. He specializes in helping clients work through relationship issues, trauma, anxiety, and other mental health challenges holding them back.
Outside of work, Doug is proud father of three children who keeps active by writing plays. After nearly 20 years empowering others, he remains deeply committed to helping his clients thrive.
https://www.psychologytoday.com/us/therapists/douglas-foresta-westfield-ma/110316