Services

Individual Counseling

Our individual counseling sessions offer a safe and confidential space for you to explore your thoughts and feelings, and develop coping strategies to improve your mental health and well-being.

Couples Counseling

We offer couples counseling for people looking to strengthen their relationship.

Clinical Supervision

We offer clinical supervision for therapists seeking independent licensure, as well as for independently licensed clinicians. 

Frequently Asked Questions

 

 

What can I expect in a counseling session?

In a counseling session, you can expect a supportive and non-judgmental environment where you can freely express your thoughts and emotions. Our counselors will work collaboratively with you to address your concerns and develop personalized strategies for growth.

How long does the counseling process take?

The duration of the counseling process varies for each individual and is based on their unique circumstances and progress. Our goal is to support you for as long as needed to achieve positive outcomes.

Do you offer teletherapy options?

Yes, we offer teletherapy options to accommodate our clients' preferences and ensure access to counseling services from the comfort of their own environment.

“The support I received at Resilience and Recovery Resources has been life-changing. I feel more equipped to handle stress and navigate through difficult times. I am grateful for their expertise and guidance.”

— Sarah M.

Contact us

Reach out to us today to start your journey towards resilience and recovery.

Location

Resilience and Recovery Resources
Springfield, Massachusetts, United States

About us

At Resilience and Recovery Resources, we are committed to providing high-quality counseling services tailored to meet the unique needs of each individual and family. Our approach is rooted in empathy, respect, and evidence-based practices, ensuring that our clients receive the best possible care. With a focus on resilience and recovery, we strive to empower our clients to lead fulfilling and meaningful lives.